EMDR gains traction treating gun violence survivors

Over the past quarter-century, Eye Movement Desensitization and Reprocessing (EMDR) has become proven as an effective trauma therapy for Post-Traumatic Stress Disorder (PTSD). As such, its use in treating gun violence survivors both in the aftermath of tragedy and to help prevent being re-triggered by subsequent events has proven to be a valuable tool. What […]

Amid mindless violence, mindfulness provides life preserver

Mindfulness is a puzzle. You don’t fit together all the pieces at once. It takes time to learn and practice the tips and techniques. And it’s not a one-size-fits-all solution. Everyone is different. Every situation is different. Every part of the world is constantly changing, posing new and different challenges for mindfulness to address. AI […]